Health Promoting Homes

27th February 2019 @ 10:00 am – 12:00 pm

Health Promoting Homes is a 18 week programme which will be run one day per week (Wednesday, Thursday or Friday) from 10.00am to Noon.

It is open to parents with children aged 2 – 15 years.

There are 3 modules each lasting 6 weeks:

Personal Development, Self-esteem and Assertiveness

Diet & Nutrition including Cook It! – practical cookery course

Physical fitness, gym induction, pilates and aerobics