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When:
20th October 2017 @ 10:00 am – 12:00 pm
2017-10-20T10:00:00+01:00
2017-10-20T12:00:00+01:00
Where:
Oak Healthy Living Centre
LITE House Cross Street Lisnaskea
LITE House Cross Street Lisnaskea
Contact:
Patricia
028 677 23843
Health Promoting Homes is an 18 week programme which will be held one day a week starting (Wednesday, Thursday or a Friday) from 10 –12 noon.
It is open to parents with children aged 2—15 years.
There are 3 modules each lasting 6 weeks:
1. Personal Development, self-esteem and Assertiveness
2. Diet & Nutrition including Cook It! practical cookery course
3. Physical Fitness, Gym induction, Pilates & Aerobics.
Crèche and Transport are available.
Course is Free