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When:
5th May 2020 @ 4:00 pm – 5:00 pm
2020-05-05T16:00:00+01:00
2020-05-05T17:00:00+01:00
Where:
Oak Healthy Living Centre
The Litehouse
Cross Street
Lisnaskea
The Litehouse
Cross Street
Lisnaskea
These classes include techniques to teach mediation and mindfulness skills to children. Benefits include: better sleep patterns, better able to manage thoughts and feelings, build self-esteem, learn to switch off/relax.
The programme will cater for children aged 7-10 years.
Numbers are limited and booking is essential